Winter Rec Program - Yoga With Alicia

SLOW FLOW YOGA WITH ALICIA
When: Saturday December 21, 2024 - 7:45am-8:45am
Where: Tigh-Na-Mara Resort Grand Strathcona (lower level)
Guests of Resort: $15 / person*
Non Resort Guests: $20 / person*
*adults only

Join us for a slow, gentle flow designed to help you calm your mind, unwind, and release tension through deep mindful stretches. We'll move slowly and purposely through calming poses that enhance flexibility while leaving you feeling relaxed and rejuvenated.
All adults are welcome to this event - whether you're a guest of the resort, a member of the community, or just passing through! Pre-registration is required to secure your space.

Check out our other exciting winter rec programs here - https://tigh-na-mara.com/resort/recreation